Rudraflow Breathwork

Upcoming Events

Breathwork and Manifestation Workshop

26 July @ Summer Healing

About

I’m a Personal Trainer, Fitness Coach and Breathwork Instructor dedicated to transforming lives through a holistic approach to physical fitness, nutrition, and mental well-being.Over the years, I’ve empowered hundreds of clients worldwide to achieve their fitness goals - whether it’s losing weight, building muscle, improving energy levels, or overcoming chronic pain. However, through my years of experience, I have learned that to achieve your goals we must help you clear your mind first.At Rudraflow, we use a heart-centred breathwork technique designed to clear emotional blocks and trauma, helping individuals achieve inner peace, clarity, and the confidence to live fully. Whether you're aiming to strengthen your body, cultivate a healthy relationship with food and exercise, or heal from within, I can guide you on this journey—all from the comfort of your home.