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Gentle Hatha Yoga for Self-Love with Yoga Nidra + Reiki Healing Cover

Gentle Hatha Yoga for Self-Love with Yoga Nidra + Reiki Healing

Lisa V Logo

Lisa V

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Date & Time

Sun, 2 March 2025, 10:30 AM onwards

GMT -5.00

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Venue Location

Studio 414

10 Pine Avenue West, H2W 1P9, Montreal, QC, Canada

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About This Event

This is a gentle, peaceful yoga class using Hatha yoga, yoga nidra meditation, and Reiki healing to cultivate self-love and self-care.

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Studio 414

10 Pine Avenue West, H2W 1P9, Montreal, QC, Canada

Event Organizer

Lisa V Logo

Lisa V

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Hello there! I am a 200HR RYT in hatha/vinyasa and yoga nidra. I completed my teacher certificate in beautiful Mexico and now share yoga with the community in Montreal. Yoga has transformed my life and has made me become closer to my authentic self. My goal with teaching yoga is to help others experience the same personal growth, and to receive the experience and healing they are meant to receive. My classes integrate themes of spirituality, manifestation, personal growth and healing. I also love to connect personally with my students by going out for coffee after class.

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