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建造綠色工作坊 – HIIT 全身肌力訓練 HIIT Full Body Strength Cover

Event Ended建造綠色工作坊 – HIIT 全身肌力訓練 HIIT Full Body Strength

CIC - Zero Carbon Park Logo

CIC - Zero Carbon Park

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Date & Time

Wed, 19 March 2025, 7:00 PM onwards

GMT +8.00

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Venue Location

建造業零碳天地 CIC - Zero Carbon Park

常悅道8號 8 Sheung Yuet Road, 九龍灣, KOW, Hong Kong

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About This Event

HIIT(高強度間歇訓練)不僅能幫助您減重塑形,還能增強體能。導師將透過短時間的高強度訓練,提升參加者心肺功能,同時有效燃燒卡路里,促進新陳代謝,助您踏上健美路途!

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建造業零碳天地 CIC - Zero Carbon Park

常悅道8號 8 Sheung Yuet Road, 九龍灣, KOW, Hong Kong

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