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正念瑜珈 Mindful Yoga (90mins) Cover

正念瑜珈 Mindful Yoga (90mins)

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joannayogajourney

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Date & Time

Sun, 13 July 2025, 12:00 PM onwards

GMT +8.00

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Venue Location

Tsim Sha Tsui

Perfect Commercial Building, 20 Austin Ave, Tsim Sha Tsui, KOW, Hong Kong

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About This Event

練習簡易瑜珈的基本動作,不強調高難度的體位法,學會接納當下的自己,好好給身體及心靈一個放鬆的機會。

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Tsim Sha Tsui

Perfect Commercial Building, 20 Austin Ave, Tsim Sha Tsui, KOW, Hong Kong

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