Welcome to Yoga Healing Therapy. My name is Cathy and I have been a yoga teacher since 2008 and a practitioner for over 20 years.I am passionate about yoga and in particular how the mind works. my mission is to help you have a better relationship with your breath so you can control your mind stuff and heal your body in a kind and nurturing way. I am dedicated to share my passion and knowledge of Yoga and Ayurveda to help you regain a perfect balance of Mind, Body, Soul for optimal health and well being leading to long lasting happiness.