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頌缽聲頻浴×痛症療癒 Cover

頌缽聲頻浴×痛症療癒

Mindful Living 靜心生活 Logo

Mindful Living 靜心生活

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Date & Time

Sun, 9 November 2025, 6:30 PM onwards

GMT +8.00

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Venue Location

同德工業大廈4樓A座12室

4號 雙喜街, Hong Kong, KOW, Hong Kong

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About This Event

工作坊以體驗頌缽的聲頻為主，加上手碟、丁夏、雨聲棒的聲音為伴，整個頌缽聲頻浴歷時大約50分鐘，讓參加者能夠體驗深層次的放鬆。此外，參加者於聲頻浴後能試玩頌缽，工作坊簡單介紹如何利用頌缽搞打手法舒緩身體痛症及敲缽與磨缽的基本技巧。頌缽幫助靜心、改善睡眠質素、舒緩頭痛，達至深度放鬆。

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同德工業大廈4樓A座12室

4號 雙喜街, Hong Kong, KOW, Hong Kong

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Mindful Living 靜心生活 Logo

Mindful Living 靜心生活

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2O22年10月，「靜心生活一年免埸租共學計劃」開展，支持一班因疫情變成斜杆族或兼職導師免費租埸開班！累計至9月已支持了30位導師，完成我們一個夢想去支持別人。成就他人就是成就自己。

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