Hello, I'm Nathalie Frechette, Breath Coach and Light Worker. My mission is simple yet transformative: to help you let go of the stories of the past and embrace your soul's purpose. Your breath is the gateway to emotional freedom and healing. Breathwork is transformative work that's both profound and life-changing. Being able to release years of negative beliefs and emotions in one Breathwork session is what drives me to bring awareness to the healing power of your breath. No matter where you are on your life's journey, my aspiration is for you to discover your inner light, let it shine brightly, and live the fulfilling life you deserve.