EventsLocationsOnlineHealth & WellnessHealth Talk #1 Lose Weight in ...
Introducing our first episode, we would like to invite you to join our invited Functional Medicine Practitioner & Functional Nutritionist, Ms. Angela Law for a webinar on how to lose weight within 7 days without extreme cardio or calorie restriction.
Angela has over 6 years of experience in helping patients optimize their nutrition and achieve their health goals. She is a specialist in burnout recovery, underactive thyroid, and reversing chronic illnesses.
๐ In this webinar, Angela will share her insights on how to lose weight safely and effectively. She will cover topics such as:
๐The root causes of weight gained
๐The sequence of eating
๐Simple lifestyle changes that can help you lose weight
Angela will also provide you with a 7-day meal plan that you can follow to achieve your weight loss goals.
๐ฏThis webinar is for anyone who is struggling with weight loss and wants to learn how to lose weight in a healthy and sustainable way.
๐จ This webinar is NOT FOR people who is struggling with chronic illnesses
As for our 2nd invited speaker, Fitness Personal Trainer Marcus Woon to share on how to lose weight within 7 days without extreme cardio like HIIT and Burpee Challenge or Calorie Restriction and eating veges like a Cow ๐ฎ
๐ข Marcus has been Personal Trainer for 13 years and dedicated half of his life to this awesome career to educate people the proper techniques and postures when doing Strength Training to engage Mind-Muscle Connection during exercises in order to gain muscle mass and reducing overusing the muscles and joints from Cardio that leads to injuries and rehabilitations.
๐จ He will be sharing a 7 days Total Body Strength Training exercises that will lead your body to burn more calories everyday without extreme cardio and calorie restrictions.
๐ Together with Angela, this is a perfect marriage of Fitness and Lifestyle Changes suitable to all individuals who are struggling to lose those weights after many attempts of cardios and calorie restriction
Register today and start your journey to a healthier, happier you!
Join us on
๐ 24th August 2023
๐ Thursday
๐ 830pm to 10pm
๐ Zoom