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Nestspace Coworking Space Malaysia
85M, 85m, Jalan SS 21/1a, Damansara Utama, 47400, Petaling Jaya, Selangor, Malaysia
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This session is open to everyone, regardless of gender, and we invite all to join us for a dynamic and energizing workout!
Get ready to build strength, power, and endurance with our Strength Training HIIT Session! Designed for our busy professionals and entrepreneurs, this high-intensity interval training (HIIT) class will challenge your limits and help you achieve maximum results in minimal time. Combining bodyweight exercises with strength-building movements, this session will push you through short, intense bursts of activity followed by brief recovery periods.
Whether you're a fitness enthusiast or just getting started, our expert instructor will guide you through a series of scalable exercises that target all major muscle groups. Come dressed in comfortable athletic wear, bring your water bottle, and be ready to sweat! This HIIT session is perfect for improving strength, stamina, and overall fitness while giving you the energy boost needed to tackle your day.
Challenge yourself, build resilience, and connect with like-minded individuals who share your passion for fitness and growth. Let’s get strong together!
After the fitness session, stay for a networking opportunity with fellow founders, where you can exchange ideas, gain new perspectives, and connect in a supportive and motivating environment.
Please bring your own yoga mat to ensure a comfortable workout. All you need to bring is your energy and determination! This is a perfect opportunity to break a sweat, recharge, and build meaningful connections with like-minded entrepreneurs.
Don’t forget your business cards for networking opportunities. The venue is within walking distance from Starling Mall, and you can park at Starling Mall or Uptown 7.
For any inquiries, feel free to WhatsApp us at +60 12-515 6757.
Nestspace Coworking Space Malaysia
85M, 85m, Jalan SS 21/1a, Damansara Utama, 47400, Petaling Jaya, Selangor, Malaysia