A Day of Mindfulness Practice

The Yoga Center of Deerfield Beach

811 SE 8th Avenue, 33441, Deerfield Beach, FL, United States

Cindy Ricardo, LMHC, Certified Mindfulness Teacher

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Cindy Ricardo, LMHC, is founder, lead facilitator and Certified MindfulnessTeacher (through Engaged Mindfulness Institute), at WB Mindfulness Community. She's practiced Vipassana/Insight Meditation and Yoga for over 20 years, and has attended over 13 Mindfulness retreats at Barre Center for Buddhist Studies, IMS and other Mindfulness Retreat Centers. As part of her dedication to deepening knowledge of Mindfulness/Vipassana/Insight Meditation practices, Cindy attends 2 retreats a year.WB Mindfulness, invites you to join us, as we explore the practice of Vipassana/Insight Meditation and cultivate the wise mind and the compassionate heart together. These practices help us stay present and meet all of lifes joys and sorrows with an wise mind and compassionate heart.  Join our growing commuinity; attend weekly Meditation circles, residential mindfulness retreats, intro to mindfulness classes or one of our other events.To learn more visit us at http://wbmindfulness.com