Balancing Self Care, Nutrition and Sexual Health

The Zen Den Center of NJ

2116 Sunset Avenue, 07712, Ocean Township, NJ, United States

Jessica Carlan Ahlers

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Passionate and driven, Jessica Carlan Ahlers is a distinguished holistic health coach and women’s health advocate with over a decade of experience in the integrative nutrition and functional medicine. She focuses on hormonal optimization, nutrition, and nervous system regulation, and is wildly passionate about the profound impact of trauma on the transition through menopause.Jessica holds certifications in holistic nutrition and coaching, alongside advanced training in hormonal health focused on the menopause transition through esteemed doctors like Dr. Sara Szal Gottfried and CME accredited programs like The School of Applied Functional Medicine. Her commitment to education and empowerment has driven her to conduct workshops and events, inspiring her clients to take charge of their health and lead vibrant, fulfilling lives. Believing that true health encompasses physical, emotional, and spiritual well-being, Jessica's approach is holistic, compassionate, and deeply empowering