Balboa Chair Flow & Stroll

Sixth Avenue & Upas Street

666 Upas Street, 92103, San Diego, CA, United States

Breathe Yoga Now

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Over a decade ago, Denise unrolled her first yoga mat, hoping to escape stress and find a little peace. What she discovered was so much more—a path to balance, healing, and empowerment. Five years ago, she embarked on her mission to help others do the same.With a heart full of passion and a knack for making yoga accessible to everyone, Denise founded Breathe Yoga Now and specializes in adaptive yoga, creating a welcoming space where movement meets mindfulness. Whether you're new to yoga or looking for a moment of calm in a busy world, her classes feel like a breath of fresh air.Certified in meditation coaching, sound bath therapy, and Reiki healing, Denise blends ancient wisdom with modern wellness, helping students reconnect with their true selves—on and off the mat. Each session is more than just a class; it’s a soulful journey of self-care, relaxation, and renewal.Join Denise and discover how simple, joyful, and powerful yoga can be!