Baltimore Breathwork Teacher Training with Sound Healing Course and Retreat

Helia Health and Wellness

314 Wyndhurst Ave, 21210, Baltimore, MD, United States

Baltimore Breathwork

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Baltimore Breathwork is a powerful, active meditation technique curated to music where participants can bypass the thinking mind into a transformative state of altered consciousness without the use of any substances. Sound healing uses crystal sound bowls, gongs, tuning forks, and chimes to realign the chakra system. Most participants leave a session feeling lighter, and more connected to their authentic selves.