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Body & Breath: Guided Meditation Cover

Event EndedBody & Breath: Guided Meditation

Antelope Valley Wellness Community Logo

Antelope Valley Wellness Community

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Date & Time

Tue, 18 February 2025, 12:30 PM onwards

GMT -8.00

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Venue Location

Antelope Valley Wellness Community

335 East Avenue K 6, 93535, Lancaster, CA, United States

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About This Event

Guided meditation with breathwork & muscle relaxation to ease tension & boost mental health, ending with a calming cup of tea or coffee.

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Antelope Valley Wellness Community

335 East Avenue K 6, 93535, Lancaster, CA, United States

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Antelope Valley Wellness Community Logo

Antelope Valley Wellness Community

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The AV Wellness Community invites you to enjoy a welcoming and free space to gather, access resources, and participate in wellness activities. Explore offerings such as art classes, meditation & yoga, no-cost food distribution, and health support. Come join us for these free activities, open to the community. We hope to see you soon!

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