Body Weight and core

FitSquad Studios

1240 Metropolitan Place Southeast, 30310, Atlanta, GA, United States

Rosalyn Renay- FitSquad

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Rosalyn Renay – Holistic Nutritionist | Fitness Educator | Wellness AdvocateRosalyn Renay is a certified holistic nutritionist, experienced fitness educator, and passionate wellness advocate with over 15 years of expertise in health, movement, and community healing. She is the founder of Rosalyn Renay Wellness, where she curates transformative events and classes focused on functional nutrition, movement, and disease prevention—especially for seniors and those living with chronic illness.At FitSquad Studios in Atlanta, Rosalyn leads a variety of classes including Mat Pilates, Stretch & Flex, Bodyweight & Core, and Sculpt & Burn Pilates, as well as her signature Get Fit, Stay Fit program tailored for seniors. Her workshops and events range from Lupus Awareness and Autoimmune Healing, to Sexual Wellness, Anti-Inflammatory Nutrition, and Fitness for Caregivers and Families.Her mission is simple: to help others nourish their bodies, move with purpose, and reclaim their health—naturally and intentionally.Let’s heal from the inside out. One class. One conversation. One community at a time.Follow Rosalyn on Instagram @rosalynrenay and subscribe on YouTube Rosalyn Renay to stay connected.