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Breathe and Freeze Weekend Retreat Cover

Breathe and Freeze Weekend Retreat

John McKeown Logo

John McKeown

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Date & Time

Fri, 4 July 2025, 6:00 PM onwards

GMT +2.00

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Venue Location

Carlingford Yoga - Eagles Rock Retreat

Eagles Rock Retreat Centre, A91 FT98, Dundalk, Louth, Ireland

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About This Event

Recharge your body and mind with breathwork and ice baths. Reduce stress, boost energy, and discover a method for a deeper sense of calm.

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Carlingford Yoga - Eagles Rock Retreat

Eagles Rock Retreat Centre, A91 FT98, Dundalk, Louth, Ireland

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John McKeown Logo

John McKeown

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Certified Wim Hof Instructor since 2017.Trainee Chi (Qi) Gong InstructorWe have 700 million alveoli (oxygen receptors) in our lungs - that’s how important oxygen is! Let me teach you the method so that you can become Happy, Healthy and Strong.

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