Breathe, Heal, Repeat—Because Stress is So Overrated

Abode Studios

2204 Skidaway Road, 31404, Savannah, GA, United States

Breathwork360

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Hello! I’m Carmen Calhoun, a trauma-informed wellness facilitator, Reiki III Practitioner (or as I like to call it, an Energy Alignment Specialist), and your guide to healing through joy, breath, and faith. As a born-again believer, I understand that some folks might hear “Reiki” and think I’m about to break out a crystal ball. Don’t worry—this isn’t Hogwarts, it’s just me helping you tune into God’s divine frequency and get your spiritual energy in alignment.My mission? To help you release emotional baggage, heal deeply, and feel amazing—all while keeping it fun and lighthearted. Whether we’re laughing through the process, letting go of stress, or discovering the natural high that comes from your own breath (trust me, it’s better than coffee and legal), I’m here to create a safe, supportive space for your transformation.With my background as a Reiki III Practitioner (think of it as a spiritual tune-up, not sorcery) and trauma-informed training, I’ve got the tools to help you heal in body, mind, and spirit. My sessions blend breathwork, energy alignment, and a big dose of laughter to leave you feeling lighter, freer, and more connected to your purpose.So, if you’re ready to breathe, laugh, and experience the joy of being fully aligned with the amazing person God created you to be, come join me! Let’s heal, elevate, and laugh our way to a better you—because healing doesn’t have to be heavy, but it can definitely be holy!