Breathwork Session

Sangha - Yoga - Queenstown

2 Industrial Lane, 9300, Queenstown, Otago Region, New Zealand

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I’m a certified breathwork facilitator with a background in Oxygen Advantage® training — a science-based method that focuses on functional breathing, performance, and nervous system regulation. My approach combines the power of conscious connected breathing with the grounded, evidence-based tools of coherent and functional breath training.Through my own journey, I’ve experienced how the breath can be a bridge between the body and mind — a gateway to healing, clarity, and empowerment. This led me to deepen my studies with Oxygen Advantage, where I learned how to support others in improving their everyday breathing habits, stress resilience, and emotional wellbeing.In my sessions, I create a safe, nurturing space where people of all backgrounds can reconnect with their breath and explore its transformative potential. Whether you’re looking to manage anxiety, increase energy, process emotion, or simply feel more grounded — my intention is to meet you where you are and guide you back to your breath, your body, and your own inner wisdom.Let’s breathe together — gently, consciously, and with purpose.