Cape Town Yoga & Martial Arts Retreat

Guinevere Guest Farm

Farm, 6820, Tulbagh, WC, South Africa

In the Now Mindfulness & Positive Psychology

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Hi I'm Rachel a heart-lead mindfulness coach helping people to live In The Now. I love all things yoga, energy work, martial arts and mindfulness. I have been travelling the world facilitating safe spaces of transformation through my compassion focused approach to self mastery. I love slow Sunday mornings, dancing and free movement. I believe that our greatest joy is on the other side of fear and the deepest strength lies in vulnerability. Join me for transformative workshops and courses to break out of autopilot and start living your one precious life fully, vibrantly and presently. I can't wait to walk alongside you on your journey of alchemy.