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Cindy is a registered psychotherapist (qualifying), a certified trauma-informed yoga teacher (E-RYT 500), a somatic coach, and an award-winning singer/songwriter. As a therapist, teacher, artist, and coach, she embraces how different every day and moment is and allows the flow direction to come from the here-and-now. The journey is never linear, and it looks different for everyone; embracing individuality and the complexity of each person is essential. Over the past 10 years, she has been exploring the art of healing through various practices that incorporate the use of creative expression, somatic explorations and movement, as well as various talk therapies, leading to an integrative approach that is fluid and unique to the person and the moment. Her practice is deeply anchored in the ability to pull from diverse modalities that allow her to walk alongside her clients as they move through what is present while also examining the experiences that led us here; to know where we want to go, we must first meet ourselves where we are and recognize where we came from.