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Selina is a trauma-informed somatic breathwork facilitator, nervous system regulation coach, and psychotherapy student. With a background in fitness and women’s health, she helps people break free from survival mode and reconnect with themselves.Her breathwork sessions guide you through deep nervous system shifts, helping you release stored tension, process emotions, and access a state of calm clarity. Whether you’re looking to reduce stress, improve resilience, or simply feel more present, Selina’s approach is both science-backed and deeply intuitive.Join her for a session and experience the power of your breath to transform your mind and body.