Conscious Conversations: Rest + Reset

eFIT Institute

105 Beach Road, L8L 4A1, Hamilton, ON, Canada

cultivated rhythm @ efit.institute

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eFIT is the first membership-based mental health care model in Canada that incorporates psychological, physical, and social aspects of health all under one roof for one price.a part of our community initiatives we aim to shed light on and create safe space for conversation and sharing around different mental health topics, so we are creating a series of themed events centred around what’s important to our local community.