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De-stress with somatic exercises Cover

De-stress with somatic exercises

Mind Body Therapy Logo

Mind Body Therapy

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Date & Time

Sat, 25 October 2025, 11:00 AM onwards

GMT +3.00

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Venue Location

Triemli

near Triemli station, 8055, Zürich, ZH, Switzerland

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About This Event

3-hour workshop of somatic (bioenergetic) exercises according to Alexander Lowen. Learn simple techniques to manage stress in daily life.

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Triemli

near Triemli station, 8055, Zürich, ZH, Switzerland

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Mind Body Therapy Logo

Mind Body Therapy

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Bioenergetic analysis (body-oriented therapy and exercises) in Zurich & Thalwil. Sessions and workshops in English, German, and Polish.

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