Defence in the Park – Self-Defence for Women & Queer Folk

Regents Park, by London Zoo

Regents Park, NW1, London, England, United Kingdom

Willow Defence

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We provide unique self-defense experiences designed specifically for women and LGBTQ+ communities. Our expert-led courses integrate practical self-defense techniques with mindfulness, stress management, and empowerment strategies. We believe that true self-defense encompasses both physical and mental well-being, and we're passionate about creating a safe and inclusive environment for everyone to learn and grow. Join us and discover the power within.