Embodied Awakening

Empower- Women’s Health & Fitness

13615 Genito Road, 23112, Midlothian, VA, United States

Soma Vida

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Jess is a Certified Somatic Therapy Practitioner and a Holistic Health Coach with a certification in traditional plant medicine. She grew up in Richmond, Virginia but spent many years living in Asia, experiencing the authentic side of Eastern medicine, holistic practices, and the necessity of wellness. She offers a holistic integrative approach to healing, catering to women who need guidance with relationship and emotional healing, stress, grief, and postpartum. She helps women release trapped emotions and regain balance, allowing them to step into their power and come home to themselves. Somatic Therapy is a holistIc form of counseling that is grounded in the relationship between the mind and body. The combination of touch and talk heightens what’s going on in your body and allows you to become more in tune to yourself and your overall needs.