Embodied Mindfulness at Kralingen Lake

Embodied Mindfulness by EkhoLens

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A space to pause, breathe, and reconnect with your body — one session at a time.In these gatherings, we explore a gentle but deep form of psychosomatic meditation, combining breath, touch, and presence to reconnect with what’s alive beneath the surface.There’s no program to follow — just come, and see how it feels.Led by Cristian & Pegah, co-founders of EkhoLens, a project for embodied, soulful growth.Currently in Rotterdam, with more events blooming soon in Amsterdam and beyond.