Embodied Rest: A Somatic Journey of Yin Yoga, Nidra, Movement, Song & Sound

Centre of You

Upstairs, 217 Chapel St, 3181, Melbourne, VIC, Australia

Centre of You

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Centre of You is an unconditionally accepting sanctuary for humans committed to their personal discovery, growth, healing, self-exploration, self-love journeys to navigate their self-understanding alongside a community of kindred spirits. The foundations of Centre of You are being built with the virtues of care, attunement and empowerment. It is a place of learning, unlearning and relearning. The multi-modal collection of aligned events and offerings are shared intentionally to facilitate introspection, somatic release, personal betterment and/or restoration.