FIT WITH KAY

Studio De Danse Rabaterapia

4010 Saint-Catherine Street West, H3Z 1P2, Montreal, QC, Canada

Kayla Allen

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Coach Kayla is a passionate fitness coach on a mission to make movement fun, purposeful, and empowering. Specializing in high-energy cardio and targeted strength training, there will be monthly 2-day themed fitness events designed to bring the community together through sweat, music, and motivation.Each event features one cardio-based class to boost endurance and burn energy, paired with a muscle-focused class (think glutes, core, or upper body) to build strength and confidence. With curated playlists and a whole vibe, Coach Kayla creates an inclusive space where fitness feels like a celebration.Whether you're a regular or just getting started, their goal is simple: move with intention, have fun, and feel stronger every time you show up.