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Fitness Fix - Tannersville Cover

Fitness Fix - Tannersville

Gerard and Krista @ Yellow Door Meditation Logo

Gerard and Krista @ Yellow Door Meditation

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Date & Time

Tue, 11 February 2025, 5:30 PM onwards

GMT -5.00

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Venue Location

6045 Main St

6045 Main Street, 12485, Tannersville, NY, United States

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About This Event

Surrender To The Flow as you progress through full body exercises to strengthen the body, mind, and spirit.

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6045 Main St

6045 Main Street, 12485, Tannersville, NY, United States

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Gerard and Krista @ Yellow Door Meditation Logo

Gerard and Krista @ Yellow Door Meditation

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Yellow Door brings to life the unique abilities of Krista and Gerard in a way that allows for personalized, continued meditation practice and integration.Krista Plano is Certified Mindfulness Coach and UX Researcher. Krista has spent 8 years developing an integrated approach to meditation that connects you to the present moment, supports you to accept thoughts and emotions that arise, and provides tools for you to live in flow.Gerard Friedman (@bellhouse_fitness_) is a Board Certified Health Coach, Certified Athletic Trainer, and Personal Trainer. Gerard’s passion is to help people develop effective solutions to movement-based pain and personalized wellness.

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