Flow & Bloom - Silent Inside Flow Disco

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35號 Aberdeen Street, Central, HKI, Hong Kong

The Yoga Room

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The Yoga Room is a boutique yoga studio in the heart of Sheung Wan with four studios (3/F,4/F,6/F and 16/F) and our office on 15/F. Convenient to such locations as Central, Soho, IFC and Shun Tak, The Yoga Room is a sanctuary amidst the chaos below with its spacious and bright atmosphere.◇◆◇◆◇◆◇◆◇◆◇◆With a focus on small classes and high-quality, personalized instructions, the teachers of The Yoga Room radiate with warmth and knowledge from their extensive and diverse trainings. All levels of practitioners are welcome – feel free to discuss with our instructors any of your special needs.◇◆◇◆◇◆◇◆◇◆◇◆The Yoga Room offers over 100 classes per week designed for the beginner to the advanced. The Yoga Room is proud to offer group classes in Hatha, Vinyasa, Hot Yoga, Hot Flow, Yin & Candlelight Yin, Yin Yang, Ashtanga, Yoga Therapy,  Restorative Yoga, Warm Stretch, Gentle Flow, Detox Yoga, Yoga Nidra & Meditation, Mindfulness Yoga, Core, Inversions, Hammock Yoga, Wheel Yoga, Forrest Yoga, Zumba Dance, Pre-natal Yoga, Pre-natal Pilates, Mum & Baby Yoga, Kids Yoga, Mat Pilates and TRX, all taught by Certified instructors. We also offer private classes at our studio or at your preferred location, as well as corporate classes at your conference rooms. Yoga teacher trainings, workshops, retreats and events are held regularly.The Yoga Room is a 200-Hour, 300-Hour and Prenatal Yoga Alliance Registered School.◇◆◇◆◇◆◇◆◇◆◇◆Come try a free trial group class today! (For first timer with HKID card only)