Forest Bathing (Shinrin Yoku) 9-12-26

Hidden Lake

6850 Kniffen Road, 44077, Leroy Twp, OH, United States

Wise Warriors Coaching - Kathy Coleman

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I am a certified Forest Bathing guide with a passion for helping others reconnect with nature through the practice of Shinrin-Yoku (the Japanese art of forest therapy). With training in forest bathing and combining my experience as a credentialed ICF coach, I guide individuals and groups on immersive outdoor experiences that promote mindfulness, relaxation, and well-being. By integrating sensory awareness, breathing exercises, and environmental knowledge, I create personalized sessions that harness the healing benefits of nature to reduce stress, boost mood, and enhance mental clarity. Whether you seek relaxation or a deeper sense of peace, I am dedicated to helping you reconnect with the healing power of the forest.