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I’m a yoga instructor with over 10 years of experience, dedicated to helping people move, breathe, and feel better in their bodies. My classes blend Hatha and Vinyasa yoga, focusing on strength, flexibility, and mindfulness, followed by guided meditation to promote deep relaxation.I believe yoga should be accessible to everyone, whether you’re a beginner or an experienced practitioner. I also offer one-on-one private yoga sessions in Brooklyn and Manhattan, tailored to your unique needs and goals.Join me for a class and discover how yoga can transform both your body and mind!