Full-Moon Meditations

Routhier Community Centre

172 Guigues Avenue, K1N 5K4, Ottawa, ON, Canada

Art of Living Ottawa

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The Art of Living Programs:Happiness Program - The program delivers ancient knowledge in contemporary scenarios. It helps restore happiness with Sudarshan Kriya, a breathing technique developed by Sri Sri Ravi Shankar.Art of Meditation (Sahaj Samadhi) - The program provides an effortless path to deep relaxation. It is designed to explore and tap into the power of the subconscious mind through a mantra-based meditation.Sri Sri Yoga - Sri Sri Yoga celebrates the diversity of yoga in a simple and joyful manner. Designed by Sri Sri Ravi Shankar for the well-being of the body, it nurtures the mind and spirit.For any questions on The Art of Living programs, practices, and volunteering opportunities in Ottawa, contact ottawa@artofliving.ca. For more info:www.artofliving.orgOutreach programs:The Art of Living works in collaboration with its sister organization, the International Association for Human Values (IAHV) and has successfully implemented numerous humanitarian projects and service initiatives including conflict resolution programs, disaster relief, sustainable rural development, empowerment of women, prisoner rehabilitation, education for all and environmental sustainability.To volunteer or to donate visit:www.artofliving.org/