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Same Tree.A Living Practice Of Health & Wellness for Companies, Individuals, Families & FriendsMany People Are Looking for Ways to be Better Allies (Fathers, Mothers, Sisters, Brothers, Uncles, Aunties, Friends & Colleagues )Yoga is a cultural life changing practice that allows individuals & families daily opportunity to heal from personal & historical trauma.Race is a trauma of America, we hold it in our bodies & we pass it down intergenerationally.With 20+ Years of learning & experience in allyship, intercultural youth & family development, & Yoga practice,We offer companies, individuals, families and friends, a ways in which to heal intergenerational & racialized trauma & create healthy ally practices in our homes, work & personal spaces.“There’s a way out of this mess, & it requires each of us to begin with our own body. You and your body are important parts of the solution.”-Resmaa Menakem, My Grandmothers Hands