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Functional Fitness Cover

Functional Fitness

Date & Time

Mon, 4 November 2024, 11:00 AM until

Fri, 13 December 2024, 12:00 PM

GMT -7.00

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Venue Location

Community Health Education Center - Building D, Room D2-2

939 Oak Street Southeast, 97302, Salem, OR, United States

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About This Event

Holiday Dates: Please note that class will not meet on November 29.



Functional Fitness is a 1-hour exercise class that focuses on building strength, balance, and stability. Participants will be guided through appropriate exercises using weights and resistance bands.

This class meets Mondays, Wednesdays, and Fridays for 6 weeks.

All experience levels are welcome!



NOTICE OF TWO PROGRAM POLICY: Community Health Education Center (CHEC) programs are designed to be the first step on the path of your continued wellness journey. To ensure we can continue serving our community in this role, participants of this program are only eligible to attend for a total of two (2) series. Following completion of the second series, the participant will no longer be able to attend the same program but may attend other CHEC programing. Please contact the CHEC with questions about this policy.

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Community Health Education Center - Building D, Room D2-2

939 Oak Street Southeast, 97302, Salem, OR, United States

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Community Health Education Center Logo

Community Health Education Center

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The mission of the Community Health Education Center (CHEC) is to inform and empower patients, families, community members, and hospital staff by providing accurate health information. Visiting the CHEC can be an important step in finding health information, wellness programs, and services in our community.CHEC services are available to anyone in our community, regardless of whether they are currently a patient at Salem Hospital.The CHEC is open Mondays through Fridays from 8am to 5pm and can be reached by phone at 503-814-2432 or by email at CHEC@salemhealth.orgScholarships:Financial assistance is available to those who need help to attend our programs. We may be able to offer a discount and/or waive registration costs depending on the situation. Please call our staff if you need assistance.Refund Policy:We will allow refunds if requested at least seven days prior to the first class session. Any refund requests made less than seven days before the first class session may be granted in the event of a medical or personal emergency. No refunds will be given once a program begins. In the event of program cancellation, the CHEC will automatically issue a refund to all attendees.

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