Hatha Yoga in North Vancouver - Winter Series 2

SHYpractice

260 E Esplanade, V7L 1A3, North Vancouver, BC, Canada

Grounded Path Yoga & Wellness

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Alexandra is a Yoga teacher, Reiki therapist, and Ayurvedic massages therapist. But most of all she is a student of Life, striving to apply healthy routines, and be of service to others. Through her practice - her Sadhana -, she works towards spiritual alignment and promotes well-being in order to keep the mind, body and spirit healthy.Alexandra moved to Canada in September 2020. Practicing yoga has shined a light on many areas of her life; she feels more connected to her Truth, more in line with herself. She wants to share this practice and help you find your way.She teaches Vinyasa, Hatha and Yin classes. In her classes she will focus on grounding by cultivating presence, connecting to your breath and finding ways to help you unite with yourselfConnect with Alex on Instagram: @grounded_path_yoga_and_wellness