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Capital Art Therapy LLC was created in 2019 with a focus of offering creative arts to the New Hampshire Community.Workshop offerings focus on providing a place for people of all ages to explore their creativity, learn art and life skills that they can use outside of being in a traditional counseling setting. These workshops are meant to be informative, engaging, and are not a replacement for individual counseling. They are designed with the purpose to be social, connect with others in a creative forum, foster relationships, and be playful using art materials. No previous art expereince is needed.In addition to these workshops, I provide art therapy and mental health counseling services to all ages including children, adolescents and adults in a private office or in a remote setting. I have experience treating anxiety, depression, trauma, bereavement, and ADHD. My approach in sessions includes using art based techniques to promote understanding and healing, combined with Cognitive Behavior Therapy (CBT). I have a certifications in Mindfulness, ADHD, and Trauma care, and I am currently working to include animal assisted therapies into my practice.Be Well- Susan Riedl LCMHC, LPC, ATRA certified Art Teacher in NH, registered Art Therapist (ATR), and a Licensed Clinical Mental Health Counselor in New Hampshire and Maine (LCMHC, LPC)susan@capitalarttherapy.com