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Hot Vinyasa Flow Practice for winter months Cover

Hot Vinyasa Flow Practice for winter months

Holistic Bodyworx Logo

Holistic Bodyworx

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Date & Time

Sun, 2 March 2025, 6:30 PM onwards

GMT -5.00

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Venue Location

Holistic BodyWorx

4259 Sherwoodtowne Boulevard, L4Z 1Y5, Mississauga, ON, Canada

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About This Event

Hot yoga can help you burn calories, build bone density, boosts mood, supports depression, overall fitness, and improve your flexibility.

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Holistic BodyWorx

4259 Sherwoodtowne Boulevard, L4Z 1Y5, Mississauga, ON, Canada

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Holistic Bodyworx Logo

Holistic Bodyworx

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Holistic Bodyworx Yoga, Pilates, and Wellness Studio is Mississauga's first hot yoga and hot pilates studio. Our instructors are friendly, approachable, experienced and trained to help you learn, meet and exceed your fitness and wellness goals.Holistic Bodyworx has one hot studio, a non-hot studio, and a private training studio.Our hot studio uses healing infrared heating to give you a sauna while to excercise. We also have Non Hot studio for non hot classes.Our studio also runs Yoga Teachers trainings and Pilates teachers trainings.

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