Introduction to Feldenkrais Method

Feldenkrais Centre Singapore

163 Tras Street, 079024, Singapore, Singapore

Feldenkrais Centre Singapore

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Feldenkrais Centre Singapore is the first Feldenkrais Method-focused fitness and wellbeing studio in Singapore. We offer more than 25 classes each week, offering group Awareness Through Movement classes and their variations, fundamental mat pilates classes, as well as personalised Functional Integration sessions.The Feldenkrais Method is a remarkable approach to human movement, learning and change originally developed by Moshe Feldenkrais. The method is based on sound principles of physics, neurology and psychology, and the conditions under which the nervous system learns best. Feldenkrais is recognized for the strategies it employs to improve posture, flexibility, coordination, athletic and artistic ability and to help those with restricted movement, chronic pain and tension (including back pain and other common ailments), as well as neurological, developmental and psychological problems.