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Introduction to Mindfulness and Meditation Workshop Cover

Introduction to Mindfulness and Meditation Workshop

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Kirti Dube

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Date & Time

Sat, 13 September 2025, 11:30 AM onwards

GMT +10.00

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Venue Location

Seabrook Community Centre

15 Truganina Avenue, 3028, Seabrook, VIC, Australia

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About This Event

What is Mindfulness and what are the benefits? Mindfulness and the thinking mind. Building Emotional resilience and Radical Acceptance.

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Seabrook Community Centre

15 Truganina Avenue, 3028, Seabrook, VIC, Australia

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Kirti Dube Logo

Kirti Dube

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