Kirtan & Intro to Bhakti Yoga Meditation

Heart and Light Yoga

4331 Old Hickory Boulevard, 37138, Nashville, TN, United States

Monk Prema (Premahansa)

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Intro to Bhakti Yoga class description:Teaching in a devotional style Bhakti Yoga helps the individual design and build their own daily devotional practice around the thing s they already do in their daily routines. To make thinking of God more organic and fluid and naturally flowing throughout their day.The Bhakti Yoga process helps to build the pathways in the mind and then strengthen those pathways which become more of a grounding and coping mechanism for the individual daily. The overall outcome is a greater sense of peace and well being permeating from the inside and increasing each day.Monk Prema (Premahansa) Bio:Prema is a devoted Bhakti Yoga practitioner and teacher who first discovered the healing power of Bhakti Yoga during Graduate School. His journey has brought him profound spiritual, emotional, and physical healing. After completing his studies, Prema immersed himself deeper into Bhakti Yoga, and it has exceeded all his expectations. Today, he passionately teaches others, making Bhakti Yoga easy to understand and integrate into daily life.Instagram: premahansa