Kundalini Yoga: Release Trauma from the Body

The Urban Ashram

310 East New Hampshire Street, 32804, Orlando, FL, United States

The Urban Ashram

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The Urban Ashram (TUA) is a sanctuary for personal growth, spiritual exploration, and meaningful community connection.Designed as a safe and nurturing space, we offer transformative workshops, meditation sessions, and holistic wellness experiences to help you cultivate peace, self-awareness, and empowerment. When we feel grounded and safe, our natural creativity and curiosity blossom—like a thousand-petaled lotus, unfolding into a fuller, more aligned life. At TUA, we walk this journey together, supporting each other in living authentically and with purpose.✨ Come experience this urban oasis—you might just be amazed at what the inside of your heart has to offer.