Our wellness retreats are intimate and curated to suit ladies who understand the need for selfcare and are ready to embrace a journey towards total wellness.Hello and welcome.Catherine understands that life gets busy; with households to run , work responsibilities and businesses to run. When life happens, ladies find themselves running on a low fuel gauge. While we take our cars to fuel fill-up and servicing, we forget that we too need the same treatment ...often! Catherine has a lived experience of the consequences of " running on empty" that is why she has devoted herself to creating wellness retreats for ladies just like you! Catherine has a background in psychology and beauty therapy; this equips her with insight and the skills needed to facilitate excellent wellness retreats. So ladies....come along and join a community of like minded ladies who understand that "you cannot pour from an empty cup!".