Love Beyond Valentine’s: A Breathwork & Self-Love Journey

7 Richwill Rd

7 Richwill Road, L9C 1R8, Hamilton, ON, Canada

Dana Whitfield

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Dana E Whitfield| Women’s Healing & Self-Care CoachDo you feel like you’re always doing everything for everyone—yet never for yourself?I see you. You’re the go-to person, the one who holds it all together. But you’ve been running on empty for too long. You struggle to say “no,” express your own needs, or pause to check in with how you’re really doing. And even though you’ve mastered the art of “keeping it together,” inside, you’re longing to feel free, confident, and fully seen.I’m Dana, a certified Mindset Coach and Natural Wellness Advocate. My mission is to help you break free from the cycle of over-giving and perfectionism so you can fully embrace your authentic self.Through healing, mindset work, and natural solutions, I’ll guide you to: