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A writer and wellness consultant trained in education, mindfulness and herbalism. My approach is holistic, believing that health is about being rounded and integrating all sides of who you are. Let me help you learn and connect with your healthier, balanced and more relaxed self.By creating opportunities to build relationships, experience new things and learn, I hope to encourage a fulfilling lifestyle that moves beyond surviving and focuses on thriving. I’m a healer on your team. If you’re ready to make changes, indulge in some good things and grow, consider this a starting point.