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Hi, I am Sophia, I am a Midlife Coach and Mentor. I am certified and accredited as a Co-Active Coach with training in the neuroscience of coaching, mindfulness, happiness facilitation, positive intelligence and a lifelong learner and budding imperfectionist!I support women in midlife and beyond to overcome their imposter syndrome, manage menopause and midlife, live lives they love, and find their joy power and purpose for their best second half of life.I work 1:1, run group coaching courses and wellbeing events in person and online.You can book yourFree half hour get to know you and orientation callI also train your workplaces to support you better with talks and workshops.If you like the sound of all of this for you, you can find me onInstagramFacebookandLinked In- do dm me and say hi!Get your free ebook 5 Ways to Manage Midlife and Menopause (before they Manage YOU), reduce anxiety and increase control! here :Free EbookWelcome here ,Sophia