EXOS - a Human Performance Company - is committed to putting people in the best position to take ontrol of their health so they can succeed at anything. In partnership with MERCY Fitness Center, we apply the finest performance systems and validated solutions to empower individuals to upgrade their lives. At the heart of our approach sits a proven system of health and performance made up of four components - Mindset, Nutrition, Movement, and Recovery, built from decades of innovation, science, and real-life experience.