Mindful Bluebells Walk in Whippendell Wood

Watford

Whippendell Wood, WD18 7LE, Watford, England, United Kingdom

Elizabeth

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As a biologist and holistic health practitioner, I am passionate about fostering meaningful connections with nature, both within and beyond London. With a focus on rejuvenating experiences, I guide participants to slow down, reconnect with the natural world, and engage in mindfulness practices that promote relaxation and reduce stress.Trained in a variety of healing modalities, I blend my expertise in biology, wellness, and mindfulness to create calming, transformative experiences for individuals and groups alike. Whether in the heart of nature or through mindful activities, my aim is to nurture both body and mind, helping others achieve a sense of balance and well-being.