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Mindful Morning (Yoga, Breathwork & Journaling) Cover

Mindful Morning (Yoga, Breathwork & Journaling)

I Am Me Wellness Logo

I Am Me Wellness

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Date & Time

Sun, 2 March 2025, 10:00 AM onwards

GMT +0.00

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Venue Location

Jacks Old Cottage

Jacks Old Cottage, Derrycooraun, Mayo, Ireland

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About This Event

Join us for a mindful morning of ease- start your day with some gentle yoga, breathwork & journaling allowing yourself to unwind & restore

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Jacks Old Cottage

Jacks Old Cottage, Derrycooraun, Mayo, Ireland

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I Am Me Wellness Logo

I Am Me Wellness

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Welcome to I Am Me Wellness, your sanctuary for taking a moment out of this busy, fast-paced life just for you.I am Emma, a positive psychology practitioner, yoga teacher, and breathwork instructor. I deliver classes, workshops, and talks designed to support your well-being.My mission is to promote positive mental health and wellness within our community, encouraging you to discover which wellness tools work best for you and your lifestyle. Join my sessions to find a sense of calm in your day and learn practical ways to support yourself.Follow me on Instagram: @i_am_me_wellness

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