Mindful Movement (Mat-Pilates) - Bayside, Melbourne - Coherence Collective

Studio on Hampton

564 Hampton Street, 3188, Hampton, VIC, Australia

Coherence Collective

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Coherence Collectiveblends science and soul to help you regulate your nervous system, reconnect with your body, and rise.Through movement, breathwork, and Integrative Physiotherapy, we support lasting change — helping you shift what’s stuck, restore balance, and come home to yourself.Our classes, 1:1 sessions, events, and corporate offerings are designed to move you out of stress and into a state of coherence between your mind, body, and energy — where you can truly thrive, not just survive.This is a space tomove, to breathe, to feel — to heal.